DISCOVER A SENSE OF BALANCE AND FULFILMENT

Grab your FREE Wheel of Life workbook

Evaluate the 12 key areas of your life - including creativity, finances, relationships, health, and more in this Wheel of Life Workbook.

Discover and find clarity on the areas of your life that need nourishment, and be inspired to take the first steps towards more fulfilment.

This workbook will provide you with:

✔️ A holistic view of your well-being beyond just nutrition and exercise 

✔️ A simple way to assess all aspects of your life at a glance

✔️ Achievable strategies for balancing and optimising different areas

✔️ A clear framework for setting manageable goals and commitments 

✔️ Inspiration to make positive changes aligned with your values

NICE TO MEET YOU!

Hey there,

I'm Luana, a certified Integrative Health and Nutrition Coach, and NLP Practitioner.

I'm here to be your supportive partner for sustainable change. Through compassionate coaching and expert wisdom, I help you find balance and joy on and off your plate.

My free Wheel of Life Workbook is the perfect first step to gaining clarity on where you're at today. You deserve to feel at home in your body and life. Let's chat about making that a reality!

With love,

Luana x

Client Stories

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1:1 Integrative Health Coaching can reignite your passion for life. With customised guidance on nutrition, lifestyle, habits, and home environment, you can feel more like your true self than ever before.

It begins with a FREE 45-minute consultation to explore your goals and aspirations. Together we'll create a practical action plan to help you achieve lasting well-being.