LUANA RECOMMENDS
Shop my faves
From my tried and tested go-to Matcha powder, to the books I think everyone should read; shop my favourite products and finds right here.
Movement & Body
Live Brave Pilates - an amazing online Pilates studio with over 700+ classes
Shona Vertue - the best place for yoga and mobility
Roger Frampton - find freedom in your body with this amazing mobility coach
Breathe with James - find inner calm and harness the power of your breath
Nutrition
Love Cacao? - Head to Of the Earth Superfoods
LMNT - for the tastiest electrolytes
Dirtea - for my favourite mushroom blends (I add this to my matcha every day!)
The Herbtender - for a range of lifestyle adaptogens that make taking herbs easy
Vital Protein - the industry-best for collagen (I like to add this to my daily matcha)
Further food - for grass-fed gelatin
Home & Style
Everlane - my go-to for simple yet elevated pieces
Ecover - natural cleaning staples that protect the planet, and your home
Books
Atomic Habits by James Clear
The Life-Changing Magic of Tidying: A simple, effective way to banish clutter forever by Marie Kondo
Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life by Jim Kwick
The Artist's Way by Julia Cameron
Dopamine Nation by Ana Lembke
Rich Dad Poor Dad by Robert Kiyosaki
A New Earth by Eckhart Tole
The Pegan Diet by Mark Hyman